Apple cider vinegar is supposed to speed up your metabolism and help you lose weight, obliterate heart burn & acid reflux, clear up acne, help detox your body and so much more but it tastes pretty nasty.It's also said to fend off food poisoning if you take it right after an 'iffy' meal.
I buy the organic type (Bragg's Apple Cider Vinegar)with the 'mother' (aka a nasty looking cloud in the stuff) and it isn't expensive either (under $4 a bottle)
Apparently the non-organic Apple Cider Vinegar is practically useless for medicinal purposes.
I have found that mixing it with apple juice works or orange the best so far for stomaching it. I have heard great things about mixing it with organic honey to get extra health benefits as well.
You can buy ACV in tablets if you hate the taste and I'm told that it can cause decay of your tooth enamel so do not brush your teeth immediately after using it.
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