I'm told that the Sacred Heart Diet is a great way to lose up to 10 lbs in a week and to help cleanse your body of toxins. While I don't need to lose ten pounds, I have heard that cleansing diets can do great things for your overall health and vitality. It's also known as the Cabbage Soup Diet and the Mayo Clinic Diet. Supposedly, the diet came from a Sacred Heart Hospital or Mayo Clinic but both institutions deny this claim.
Many websites explain the diet in great detail and I've even found helpful discussion forums that talk about it and users share their experience. One thing mentioned across many of the sources I've looked at is that this diet doesn't leave you hungry because there's an unlimited amount of food required and it promises you'll lose the weight as long as you eat the foods on your list each day.
It's also been said that a colon cleansing is a great way to get your body in better condition and rid yourself of toxins. I've heard many good things about Oxy-Powder by GHC. Many people claim that a dirty colon can be accounted for the vast majority of today's disease.
The Sacred Heart Diet has also been called the Cabbage Soup Diet and you live on an unlimited amount of vegetable soup for the week while adding in different foods on a daily basis. It sounds like a very regimented diet but one where you will not go hungry on.
I'm very interested in natural health and living a healthier life. I'd love to hear any other experiences on soup diets and colon cleansing or body cleanses.
Thanks for stopping by :)
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