The Cookie Diet, A Dieter's Dream?

Who wants to do the cookie diet? To lose weight by eating cookies sounds like a dieter's dream! Even if you're not dieting, it sure sounds like a great way to stay trim and fit while enjoying some yummy baked goods.

What's this diet all about? The cookie diet allows you one lean meal a day and cookies that help suppress your appetite. These tasty cookies are eaten throughout the day and the evening meal is pretty structured but it sure sounds tasty, doesn't it?

There's guidance on how many cookies you eat and there's a list of other rules such as the need to drink at least 8 glasses of liquid a day.

Are you always looking for the latest craze diet? Do you find that you've become a subject matter expert? It might be time to change your thinking on a more long term basis.

A quick fix diet can be a great way to shed some holiday weight or trim up for the summer bikini or speedo (lol) season but in all honesty isn't a great long term solution or something that someone who is morbidly obese would necessarily benefit from.

There are loads of diets out there to try so if you're a serial dieter, the Cookie Diet might just be the new thing to try :)

In all seriousness, if you are a serial dieter, it might be time to look at a lifestyle overhaul. If you try to change how you view food and understand the mechanics of what food does to your body, it makes you a much more conscientious eater. And, exercise can be addictive--in a good way :)