Acai, The Superfruit. Berry Nutritious & Very Delicious

I try to stay up to date on the latest in health news. I find myself fascinated by all the news about foods of the world that aren't present in many countries that benefit the locals greatly. This morning I came across info on the Acai berry. It's got huge antioxidant punch and is described as being a taste combination of berries and chocolate. Did I say chocolate? Yes, I absolutely did.

Can't wait to try it!

We know that we need antioxidants to fight off those free radicals and antioxidants can actually help reverse the aging process. By filling your diet with them, you'll be younger both inside and out.

It does more than fight free radicals, too. It can contribute to better cardiovascular health, works like olive oil in terms of good fats, is filled with amino acids which are vital to muscles and has antibacterial properties as well as help immensely with digestive functions.

Acai is yet another example of why we need to protect the rain forests. This powerful berry grows in the Amazon and in its organic state is the most nutritious and beneficial to your health.

Many healthfood stores now carry acai and you can buy it online as well.

Here's to your good health.
Cheers,
Dana